MULTI
Upcoming Clinic San Antonio · July 25–26
Multi-Sport Development  ·  Nationwide

Develop the
Complete Athlete.

Go Core Athletics brings elite multi-sport programs to communities across the country — flag football, basketball, baseball, track & field, speed & agility, and certified athletic training. All ages. All levels. We come to you.

Explore Programs
5+
Sports & Disciplines
All Ages
Youth to Adult
501(c)(3)
Nonprofit
Nationwide
We Come to You
Flag Football Basketball Baseball Track & Field Speed & Agility Athletic Training Multi-Sport Camps Nationwide Programs Go Core Athletics Flag Football Basketball Baseball Track & Field Speed & Agility Athletic Training Multi-Sport Camps Nationwide Programs Go Core Athletics
"Build the Athlete.
The Sport Will Follow."
— Coach Alex Struthers, Founder & Head Coach
Go Core Certified ✓
A+
Excellence in Every Rep
Community First
Player-First Coaching
Inclusive Access

We Build Complete Athletes

Go Core Athletics is a nonprofit multi-sport organization dedicated to developing athletes of all ages through elite coaching, competitive programming, and a culture of teamwork and discipline.

We don't wait for athletes to find us — we bring our coaches, our curriculum, and our energy directly to your community. Flag football, basketball, track & field, athletic training — all under one roof, wherever you are.

Founded by Coach Alex Struthers, we believe every athlete — regardless of zip code, background, or experience — deserves world-class multi-sport development.

Sports & Programs

Six disciplines. Four program formats. Three age groups. One mission: develop complete athletes everywhere. Select a sport to explore our four core programs available for that discipline.

Our Flagship SportFlag Football

All the intensity, strategy, and competition of football — without contact. Go Core's flag football programs develop complete athletes through technically precise coaching, competitive 7-on-7 play, and a curriculum that scales from beginner to elite.

  • QB mechanics, route running, flag pulling & defensive coverage
  • Structured seasons with weekly games, standings & playoffs
  • Local, regional & national tournament competition
  • Go Core certified coaches at every session
Full Program Curriculum
View Flag Football Curriculum
4 Program Formats
01
Clinics

Half-day (3hr) and full-day (6hr) skill sessions covering QB mechanics, route running, flag pulling, and defensive coverage.

All AgesOpen Enrollment
San Antonio Clinic · July 25–26 →
02
Camps

3–5 day immersive programs with full daily schedules, competitive scrimmages, athletic training, and championship play.

Youth & TeenSummer & Breaks
03
Leagues & Tournaments

Structured 7-on-7 seasons with weekly games, standings, playoffs, and travel team opportunities. Regional & national tournaments.

Youth/Teen/AdultTravel Teams
04
Athletic Training

Speed, agility, strength & conditioning led by Ashlee Austin-Bean, Certified Athletic Trainer. Day 1 & Day 2 benchmark testing.

Go Core CertifiedAll Ages
Skill & CompetitionBasketball

Fundamentals-first basketball development that builds court vision, IQ, and competitive confidence. Skills clinics, competitive leagues, and team-building from youth through adult.

  • Ball handling, shooting mechanics & footwork fundamentals
  • Defensive rotations, communication & team concepts
  • Pick-and-roll, spacing & transition offense
  • Competitive leagues for all age divisions
Full Program Curriculum
View Basketball Curriculum
4 Program Formats
01
Clinics

Half-day and full-day basketball skills sessions covering ball handling, shooting, defense, and team concepts.

All Skill LevelsOpen Enrollment
02
Camps

Multi-day basketball camp experiences with skill stations, team play, competitive scrimmages, and athletic training.

Youth & TeenSummer
03
Leagues & Tournaments

Structured basketball seasons with referees, scoreboards, standings, and playoff tournaments for all age divisions.

Youth/Teen/AdultRec & Competitive
04
Athletic Training

Basketball-specific conditioning: lateral quickness, vertical development, and sport-specific strength with Ashlee Austin-Bean.

Go Core CertifiedAll Ages
Diamond SkillsBaseball

Complete-player development built on the core skills of the game — hitting, throwing, fielding, and base running — taught in progressions and reinforced with live reps. Arm care and athletic training are built into every session.

  • Hitting mechanics: load, stride & level swing path
  • Throwing, fielding & double-play footwork
  • Base running reads, leads & situational IQ
  • Arm care & rotational power in every session
Full Program Curriculum
View Baseball Curriculum
4 Program Formats
01
Clinics

Half-day and full-day baseball sessions covering hitting, throwing, fielding, and base running — with arm care built in.

All AgesOpen Enrollment
02
Camps

Multi-day baseball camps with skill stations, live scrimmages, arm care, and athletic training toward a camp championship.

Youth & TeenSummer
03
Leagues & Tournaments

Structured baseball seasons and tournaments with umpires, scorekeeping, standings, and playoffs for all age divisions.

Youth/Teen/AdultRec & Competitive
04
Athletic Training

Baseball-specific rotational power, arm care, and sprint mechanics with Ashlee Austin-Bean. Day 1 & Day 2 benchmark testing.

Go Core CertifiedAll Ages
Speed & PowerTrack & Field

Sprint mechanics, relay programming, and field event fundamentals that build explosive speed and power transferable across every sport. Go Core track programming integrates directly into our multi-sport athletic development model.

  • Sprint mechanics: drive phase, acceleration & top-end speed
  • Relay exchanges, baton technique & race strategy
  • Jumping events: long jump & triple jump fundamentals
  • Timed benchmark testing to track progress
Full Program Curriculum
View Track & Field Curriculum
4 Program Formats
01
Clinics

Sprint technique, relay programming, and jumping event sessions delivered to your community with timed benchmarks.

All AgesBenchmark Testing
02
Camps

Multi-day speed & track camps combining sprint development, field events, relay programming, and athletic training.

Youth & TeenSummer
03
Leagues & Tournaments

Competitive track meets and timed relay events with seedings, results, and multi-division competition.

All AgesTimed Events
04
Athletic Training

Track-specific conditioning: plyometrics, sprint mechanics, strength work, and injury prevention with Ashlee Austin-Bean.

Go Core CertifiedAll Ages
Performance TrainingSpeed & Agility

NFL combine-style speed and agility training that develops first-step quickness, change-of-direction speed, and reactive athleticism. A sport-neutral performance foundation that makes every athlete better in every sport.

  • NFL combine drills: 5-10-5, T-drill, L-drill, 40-yard dash
  • Ladder work, cone courses & reactive agility programming
  • First-step quickness, acceleration & deceleration mechanics
  • Timed and scored — measurable improvement tracked
Full Program Curriculum
View Speed & Agility Curriculum
4 Program Formats
01
Clinics

Focused speed & agility sessions with combine-style drills, timed runs, and sport-specific movement pattern training.

All AgesTimed Testing
02
Camps

Intensive multi-day camps focused on speed development, combine prep, resistance training, and performance benchmarking.

Teen & AdultCombine Prep
03
Leagues & Tournaments

Speed competition events, agility challenges, and bracket-style performance tournaments across age groups.

All AgesCompetitive
04
Athletic Training

Performance-focused conditioning with resistance work, reactive training, and individualized benchmark data from Ashlee Austin-Bean.

Go Core CertifiedScalable
Certified Athletic TrainerAthletic Training

Led by Ashlee Austin-Bean, Certified Athletic Trainer. Go Core's athletic training program builds the physical foundation every multi-sport athlete needs — speed, strength, conditioning, injury prevention, and benchmark assessment at every program.

  • Speed, strength, agility & conditioning — all phases of athleticism
  • Day 1 baseline testing & Day 2 retest — measurable improvement
  • Injury prevention protocols and movement quality assessment
  • Scalable for all ages: bodyweight through resistance training
Full Program Curriculum
View Athletic Training Curriculum
4 Program Formats
01
Clinics

Standalone AT sessions available as 30-minute add-ons to sport clinics or as dedicated 1–2 hour performance sessions.

All AgesStandalone
02
Camps

Athletic training is woven into every Go Core camp — daily sessions led by Ashlee Austin-Bean with Day 1 and Day 2 benchmarks.

All CampsBenchmark Testing
03
Leagues & Tournaments

Pre-season and in-season athletic training sessions paired with league programming to keep athletes performing at their best.

League Add-OnPerformance
04
1-on-1 Training

Private and small-group athletic training sessions with Ashlee Austin-Bean for athletes seeking individualized performance development.

1-on-1Small Group
The Complete ExperienceMulti-Sport Camps

The ultimate Go Core experience. 3–5 day immersive camps that combine flag football, basketball, track & field, speed & agility, and certified athletic training into one complete program — culminating in a championship tournament.

  • 3–5 days of multi-sport training: morning drills through afternoon scrimmages
  • Daily athletic training sessions led by Ashlee Austin-Bean
  • Character development, team-building & leadership activities
  • Championship tournament with referees, scoreboards & families
Full Program Curriculum
View Multi-Sport Curriculum
4 Program Formats
01
Clinics

Multi-sport single-day sessions sampling all disciplines — great for athletes exploring which sports resonate most.

All AgesSampler Format
02
Camps

3–5 day flagship camp combining all sports, daily AT sessions, team-building, and championship tournament on the final day.

All AgesChampionship Play
03
Leagues & Tournaments

Multi-sport competitive events with divisions across flag football, basketball, and track events in one tournament format.

All AgesMulti-Discipline
04
Athletic Training

Integrated daily AT programming from Ashlee Austin-Bean spanning all sports — the most comprehensive athlete development available.

Go Core CertifiedAll Sports

Go Core Certified Staff

Ready to Bring Go Core
to Your City?

Whether you're an athlete, a family, a school, a rec center, or a community organization — there is a place for you in the Go Core family. We bring every sport to you.

Partner With Us

Let's Connect

Interested in registering, bringing Go Core to your city, or partnering across multiple sports? Reach out — Coach Alex responds personally.

Website
gocoreathletics.com
Service Area
Nationwide — We Come to You
Sports
Flag Football · Basketball · Baseball · Track & Field · Athletic Training